Hypertension, commonly known as high blood pressure, is a condition where the force of blood against the walls of the arteries is consistently too high. Blood pressure is measured in millimeters of mercury (mm Hg) and is recorded as two numbers.
A normal blood pressure reading is typically around 120/80 mm Hg. Hypertension is diagnosed when blood pressure consistently measures 130/80 mm Hg or higher.
Hypertension is often referred to as the "silent killer" because it usually doesn’t cause noticeable symptoms in its early stages. Over time, however, untreated high blood pressure can damage arteries, organs (such as the heart, brain, kidneys, and eyes), and increase the risk of serious health problems like heart disease, stroke, kidney disease, and vision loss.
Family history can play a role in hypertension.
Unhealthy habits like a diet high in salt, lack of physical activity, smoking, excessive alcohol consumption, and stress can contribute to high blood pressure.
Certain medical conditions like kidney disease, diabetes, thyroid disorders, and sleep apnea can increase the risk of hypertension.
Managing hypertension involves lifestyle changes and, if needed, medication. Lifestyle modifications include adopting a healthy diet low in sodium, high in fruits and vegetables, regular exercise, maintaining a healthy weight, limiting alcohol intake, managing stress, and avoiding tobacco use. In some cases, healthcare providers may prescribe medications to help lower blood pressure and reduce the risk of complications.
Regular monitoring and management of blood pressure are essential to prevent complications associated with hypertension. It's important for individuals with high blood pressure to work closely with their healthcare providers to develop a personalized plan for managing and controlling their blood pressure levels.
Our doctors creates a collaborative environment where physicians work together to improve outcomes.
1-1-17, Harivillu complex, Railway Reservation, 130/158, Centre Rd, A. S. Rao Nagar, Hyderabad, Telangana 500062.
